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עגלת הקניות שלך ריקה!
עגלת הקניות שלך ריקה!
ידוע כי חשוב להעשיר בתזונה תוספת שמן זית לבריאות, קחו כמה דקות בודדות את ילדכם ליצירה במטבח והכינו איתם ממרח טפנד.
ממרח בריא, קל להכנה וטעים, מתאים למריחה על כריכים ולצד ירקות.
300 גרם זיתים ירוקים מגולענים ( זיתים מובחרים יעשירו את הממרח)
1/4 כוס שמן זית ארבקינה
שמים את הזיתים במגולענים במעבד מזון, מוסיפים 1/4 כוס שמן זית ארבקינה וטוחנים עד לקבלת עיסה אחידה,
טיפ: מומלץ להוסיף שמן זית לפי מצב הסמיכות של הממרח,
עד לקבלת ממרח עדין. מעבירים לכלי זכוכית עם מכסה.
בתאבון...
60 תגובות
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השארת תגובה